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Transforming Lives With Compassion and Expertise

 

Find Balance. Embrace Change. Grow.

Meet Shannon

Licensed Clinical Social Worker

Discover a supportive and healing space where you can begin your journey toward growth, connection, and inner peace. With over 20 years of experience, I am dedicated to helping people navigate challenges, heal emotional wounds, and create meaningful change.

An expert in mental health therapy and counseling for anxiety, depression, relationships, ARFID, and more, I provide advanced, evidence-based treatments like CBT, DBT, Brainspotting, and EMDR—ensuring the highest level of care. Call today for compassionate, expert support tailored to your needs.

Specialties:

  • Anxiety

  • Depression

  • Grief & Loss

  • Trauma 

  • Life Transitions

  • ARFID (Avoidant/Restrictive Food Intake Disorder)

  • Self-Esteem & Identity

  • Stress Management

  • Emotional Regulation

Finding peace

What I Specialize In

Anxiety and

Depression

Relationships

Life Changes

Picky Eating /

ARFID

Brainspotting

Hiking in Forest

The Journey Towards Change Begins With a Single Step, and I Am Here to Help You Find Your Path. 

Shannon helped me find clarity and peace in the most difficult time of my life.

Mel S.

She has a way of helping me feel comfortable opening up and talking about the things I am facing.  She has been a great support.

Leslie L.

Shannon has a gift for empathy and understanding.  She has a way of helping me see things in a different light.  She has made a profound difference in my life.

Emery M.

Book Now

It's time to take the first step...

"Balance the Body, Mind, Heart, and Soul – Live Your Healthiest Life."

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